हड्डियों से लेकर दिल तक... मोरिंगा की पत्तियों के कई फायदे, जानें

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मोरिंगा की पत्तियां प्रोटीन, कैल्शियम, पोटेशियम, फॉस्फोरस, आयरन, और विटामिन ए, डी, सी से भरपूर होती हैं.

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यह शरीर में ऊर्जा बढ़ाने और थकान को कम करने में मदद करती हैं.

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मोरिंगा के पत्ते डायबिटीज के रोगियों के लिए फायदेमंद होते हैं.

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ये पत्तियां हृदय की रक्षा करती हैं और खराब कोलेस्ट्रॉल के स्तर को कम करती हैं.

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मोरिंगा के पत्तों में रोगाणुरोधी गुण होते हैं, जो संक्रमण और घावों के उपचार में मदद करते हैं.

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यह इम्यून सिस्टम को बूस्ट करने और संक्रमण से लड़ने में सहायक होता है.

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मोरिंगा की पत्तियां मजबूत और स्वस्थ हड्डियों के लिए फायदेमंद होती हैं.

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लीवर को ऑक्सीडेटिव क्षति से बचाने और उसकी कार्यक्षमता में सुधार करने में मदद करती हैं.

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