खराब लाइफस्टाइल से होता है फैटी लिवर, बचने के लिए करें ये बदलाव

[{"selector":"#anim-e3baa279-3b95-4cd9-8063-8faf3a5cb5ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21cb4b1f-af41-46e3-a6ff-6a425c0df6bf","keyframes":{"transform":["translate3d(-99.2771%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

खराब लाइफस्टाइल और ट्रांस फैट के अधिक सेवन से लिवर सेल्स में गंदगी और फैट जमा होने लगता है.

[{"selector":"#anim-13616a11-c54c-4c95-ae2f-fc949210a759","keyframes":{"opacity":[0,1]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba8686d5-4089-45b9-9573-56c9983c6cc5","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21f981da-3b91-44d9-936d-aab15f2666fa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

पीलिया, थकान, खुजली, पेट दर्द, वजन घटना, भूख न लगना, मतली और पैरों में सूजन इसके मुख्य लक्षण हैं.

[{"selector":"#anim-0afb7096-0f13-4c36-bc84-5f42cb61fb07","keyframes":{"opacity":[0,1]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-967a2ace-ccaf-4db4-8b0b-77454bf64645","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a1f09ae-1468-4e79-bd03-f8c359972a3b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

फैटी लिवर का दर्द पेट के ऊपरी दाएं हिस्से में पसलियों के नीचे होता है.

[{"selector":"#anim-d05cfdea-37aa-45f5-a85f-93fd89c71a76","keyframes":{"opacity":[0,1]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3eb2d6d-a77b-403f-93e8-9d19b6917233","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-300914ff-5858-4d5d-92c1-ed3047d1d571 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

लिवर की बीमारी में शरीर में खुजली की समस्या भी हो सकती है.

[{"selector":"#anim-8325ac6e-bc2e-4c1b-9c06-47d386b46e24","keyframes":{"opacity":[0,1]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8539c305-3635-4b76-a28a-eb88f7d93b27","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ec0e357-9e17-41ce-a400-c04e2b2632f0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

फैटी लिवर से बचने के लिए वजन नियंत्रित रखना जरूरी है.

[{"selector":"#anim-0639b5e5-998c-41df-83ef-9fed5ae4591a","keyframes":{"opacity":[0,1]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ea84e27-7580-4eb4-9753-0f0f4932663c","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3057ff79-596d-42dd-89bf-c6e364639b14 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

नियमित व्यायाम से लिवर को हेल्दी रखा जा सकता है.

[{"selector":"#anim-f1e280d1-f98a-4c12-971a-64b7a442bce4","keyframes":{"opacity":[0,1]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2fbcabb-527c-4aa2-8ce1-9a411271ce81","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb061a12-3157-4167-839b-29bb6077695b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

अधिक शराब का सेवन लिवर पर बुरा असर डालता है.

[{"selector":"#anim-896cfc6e-e5a2-45cc-aaf0-36495e7db8ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25970220-030c-4991-bb1d-649ae519cfbd","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78365a18-38b6-4341-9771-722447fad5f9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]