दालचीनी खाने से कंट्रोल होगी ये बीमारी

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दालचीनी ब्लड शुगर को कंट्रोल में रखने में मदद कर सकती है.

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इसमें एंटी ऑक्सिडेंट्स और एंटी-इन्फ्लेमेटरी गुण होते हैं.

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दालचीनी का सेवन कई तरीकों से किया जा सकता है.

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गुनगुने पानी के साथ दालचीनी का पाउडर सेवन करें.

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दालचीनी का पानी बनाकर पी सकते हैं.

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दालचीनी की चाय पीकर भी ब्लड शुगर को कंट्रोल किया जा सकता है.

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दालचीनी के सेवन से टाइप 2 डायबिटीज का खतरा कम होता है.

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नियमित दालचीनी के सेवन से ब्लड शुगर को कंट्रोल में रखा जा सकता है.

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