दांतों का पीलापन दूर करने के घरेलू उपाय

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क्या आपके दांतों का रंग भी पीला पड़ने लगा है?

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कुछ घरेलू उपायों को अपनाने के बाद दातों का सफेद रंग वापस लाया जा सकता है.

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रोजाना दिन में दो बार ब्रश करें.

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सुबह के बाद रोजाना रात को सोने से पहले भी ब्रश करें.

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बेकिंग सोडा में नींबू का रस मिलाकर सप्ताह में 1-2 बार हल्के हाथों से ब्रश करें.

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10 से 15 मिनट तक मुंह में नारियल तेल घुमाएं और फिर कुल्ला कर दें.

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स्ट्रॉबेरी को मैश करके उसमें थोड़ा नमक मिलाकर दांतों पर रगड़ें.

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एंटी-बैक्टीरियल माउथवॉश का इस्तेमाल करें.

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ज्यादा मीठा और कोल्ड ड्रिंक्स के सेवन से दांत जल्दी खराब होते हैं.

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Disclaimer: यह सामान्य जानकारी पर आधारित है.

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