जानिए कैसे रखें बच्चों की आंखों का ध्यान

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बच्चों की आंखों की नियमित रूप से जांच करानी चाहिए.

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स्वस्थ खानपान और पोषण पर ध्यान देना चाहिए.

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बच्चों को पर्याप्त नींद लेनी चाहिए.

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स्क्रीन टाइम को कम करें और व्यायाम को प्रोत्साहित करें.

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धूप से बचाव के लिए धूप का चश्मा पहनाएं.

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आंखों को रगड़ने से बचाएं और चश्मा सही ढंग से पहनाएं.

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किसी भी आंखों की समस्या के लिए डॉक्टर की सलाह लें और उसका इलाज कराएं.

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