वर्क लाइफ बैलेंस बढ़ाने के लिए अपनाएं ये टिप्स 

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वर्क-लाइफ बैलेंस के लिए बाउंड्री सेट करें और ऑफिस के बाद ऑफिस के काम को छोड़ें.

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अपने स्वास्थ्य को महत्व दें और तनाव को कम करने के लिए समय निकालें.

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परिवार के साथ बातचीत करने से मन को हल्का करें.

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सही खान-पान करें और सेहत का ध्यान रखें.

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पर्सनल टाइम के लिए काम से ब्रेक लें और अपनी जिम्मेदारियों को समय दें.

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काम के चक्कर में स्वास्थ्य का ध्यान न छोड़ें.

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मन को शांत रखने के लिए मनोरंजन का समय निकालें.

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