ब्लड शुगर लेवल को कम करने के लिए डाइट में शामिल करें ये चीजें

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डायबिटीज एक साइलेंट किलर बीमारी है जो ओवरऑल हेल्थ को प्रभावित करती है.

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ब्लड शुगर लेवल को कंट्रोल कर डायबिटीज को मैनेज किया जा सकता है.

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त्रिफला पाउडर ब्लड शुगर को कंट्रोल करने और पेट की समस्याओं को दूर करने में मदद करता है.

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त्रिफला पाउडर एंटीऑक्सीडेंट गुणों से भरपूर है और वजन घटाने में सहायक है.

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एलोवेरा जूस ब्लड शुगर लेवल को कंट्रोल कर डायबिटीज मैनेज करता है.

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एलोवेरा जूस और छाछ ताजे होने पर अधिक लाभकारी होते हैं.

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आंवला विटामिन सी और एंटीऑक्सीडेंट्स से भरपूर है, जो ब्लड शुगर को नियंत्रित करता है..

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