प्रोटीन सप्लीमेंट हो सकते हैं कई परेशानियां की वजह, हो जाएं सावधान

प्रोटीन सप्लीमेंट हो सकती हैं कई परेशानियां की वजह, हो जाएं सावधान

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जिम जाने वाले लोग प्रोटीन सप्लीमेंट लेते हैं, जो बॉडी बनाने में मदद करता है.

[{"selector":"#anim-2d8f18fb-b225-49aa-95e5-c60bdd0a6471","keyframes":{"opacity":[0,1]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37ed9346-d503-4199-aba5-24a2f420505b","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d53036f6-0491-4583-b2d0-b9a91d10abb7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000003113127920784109%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

प्रोटीन सप्लीमेंट हानिकारक भी हो सकता है.

[{"selector":"#anim-ce0a3896-5a28-4c4a-aaf0-702264868202","keyframes":{"opacity":[0,1]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a029d1aa-621d-4aa4-ac91-acdf400d8a98","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ebdccd1-3601-46e0-be19-202e40468e54 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(10.124190100619787%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

भारत में बिकने वाले प्रोटीन सप्लीमेंट जहरीले होते हैं और कई में कीटनाशक भी होते हैं.

[{"selector":"#anim-1a76d02f-8e48-46f4-9ab8-ac23d994a558","keyframes":{"opacity":[0,1]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa39eb1f-5912-4c52-9455-dd8623593312","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b9006e8-6c2e-4594-bae5-93d1556ce468 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-11.217308431567382%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

अध्ययनों के अनुसार, भारत में बिकने वाले प्रोटीन सप्लीमेंट में केमिकल पाए जाते हैं

[{"selector":"#anim-2126bd47-740e-49f9-9d7b-72dcb97e2e48","keyframes":{"opacity":[0,1]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fa587cb-5ae9-41bb-9a23-222fc64fa59e","keyframes":{"transform":["translate3d(-114.46541%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a0d0bb4-48c3-4993-b73a-c457d1b374e6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

हाई प्रोटीन सप्लीमेंट से कई सारी समस्याएं हो सकती हैं, जैसे कि किडनी की खराबी, मुंहासे, मितली, आदि.

[{"selector":"#anim-dd013bfb-ca0b-435a-93bb-68304769c4d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2fdeb15-58df-403b-9bd2-7ec5caf932ff","keyframes":{"transform":["translate3d(-114.46541%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5b31336-f3d3-48dc-b497-5e2a93e147e6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

डॉक्टरों की सलाह के बिना प्रोटीन सप्लीमेंट न लें, और सावधानी बरतें.

[{"selector":"#anim-b031bc34-1abd-4b61-bd58-f197f72ba16a","keyframes":{"opacity":[0,1]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8291c31-837c-4614-aef4-e1afe9506086","keyframes":{"transform":["translate3d(-114.46541%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cd867b3-ea78-4a46-8e7e-0a51ee36c2b6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

प्रोटीन सप्लीमेंट के सम्बंध में जागरूकता बढ़ाएं और अपने खरीदारी में सावधानी बरतें.

[{"selector":"#anim-be61b383-52f9-4682-ac5b-27e0effc7893","keyframes":{"opacity":[0,1]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a18072df-43da-4c57-beff-47ffcb841e50","keyframes":{"transform":["translate3d(-114.46541%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6b6c4ba-97f1-4989-967a-682089d9fbac [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]