Social Media बढ़ा रही है युवाओं में स्ट्रेस, हो सकती है ये परेशानी

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सोशल मीडिया वेब क्रांति का अहम हिस्सा बन गया है और लोग अब इस पर ज्यादा समय बिता रहे हैं.

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दुनिया भर में लगभग 64.5 प्रतिशत लोग सोशल मीडिया पर एक्टिव हैं.

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भारत में हर तीसरा व्यक्ति सोशल मीडिया पर एक्टिव है और उन्हें इसका बहुत शौक है.

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लोग सोशल मीडिया पर करीब 2 घंटे 26 मिनट रोजाना बिता रहे हैं.

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भारतीय युवा इंस्टाग्राम, व्हाट्सएप, स्नैपचैट, और फेसबुक पर ज्यादा समय बिता रहे हैं.

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ज़्यादा सोशल मीडिया इस्तेमाल से शारीरिक और मानसिक स्वास्थ्य पर बुरा असर पड़ सकता है.

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युवाओं में इंफ्लेमेशन बढ़ने और चिंता का अहसास हो सकता है.

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