यूं गायब होगा Stress, बस करना होगा ये काम 

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भागदौड़ भरी जिन्दगी में स्ट्रेस हो जाना आम बात है.

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स्ट्रेस से आप बड़ी आसानी से छुटकारा पा सकते हैं.

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कहते हैं च्यूइंगम चबाने से स्ट्रेस को कम किया जा सकता है.

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स्ट्रेस को कम करने के लिए चाय पीना भी फायदेमंद होता है.

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Aromatherapy से स्ट्रेस को दूर भगाया जा सकता है.

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स्ट्रेस से बचने के लिए काम के बीच में Strecthing करते रहें.

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Deep Breathing Method से स्ट्रेस से रिलीफ मिल सकता है.

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