ब्लड शुगर को कम कर देगी ये चीज़ 

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सौंफ डायबिटीज के मरीजों के लिए फायदेमंद हो सकती है.

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इसके एंटीऑक्सीडेंट्स गुण शुगर कंट्रोल में मदद कर सकते हैं.

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सौंफ में विटामिन-सी, फाइबर, कैल्शियम, मैग्नीशियम, पोटैशियम जैसे गुण होते हैं.

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सौंफ की चाय पीने से भी शुगर लेवल को कंट्रोल में रखा जा सकता है.

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सौंफ को चबाकर भी खाया जा सकता है, जिससे शुगर कंट्रोल में मदद मिल सकती है.

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सौंफ का पानी भी पीने से शुगर लेवल को कंट्रोल में रखा जा सकता है.

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रोजाना सौंफ का सेवन करने से डायबिटीज रोगी को लाभ हो सकता है.

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