बढ़ते यूरिक एसिड को कम करने के लिए डाइट में शामिल करें ये सब्जी

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सर्दियों में ठंड के कारण हाई यूरिक एसिड के मरीजों की परेशानी बढ़ जाती है.

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डाइट में बदलाव करके यूरिक एसिड को नियंत्रित किया जा सकता है.

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टिंडा, जो लौकी जैसा स्वाद देता है, यूरिक एसिड को कम करने में सहायक सब्जी है.

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टिंडा खाने से जोड़ों में जमा प्यूरीन बाहर निकल जाता है.

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पोटेशियम, मैग्नीशियम, और मैंगनीज से भरपूर होने के कारण टिंडा हार्ट हेल्थ और ब्लड प्रेशर के लिए फायदेमंद है.

[{"selector":"#anim-c657c73f-8828-427f-9e73-25fc6922aaee","keyframes":{"opacity":[0,1]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4a3c45d-5fe8-49b6-85ab-cd472b7f9b88","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e282394-b6da-4311-b192-15e92a2a920f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

टिंडा शरीर को हाइड्रेट रखता है और वजन घटाने में मदद करता है.

[{"selector":"#anim-c629224d-051c-4990-bd96-07be714d51e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0eac9c3-dee5-4554-83b3-7830157a545e","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-126c51ed-55ee-403e-966a-b8b53794c53f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

टिंडा का सेवन किडनी फंक्शन में सुधार करता है और शरीर से टॉक्सिन्स को बाहर निकालने में सहायक है.

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